what to listen to!

The 6 Phase Meditation with Vishen Lakhiani

This is the talk Vishen Lakhiani gives to Google HQ in Dublin

and introduces the process of the 6 phase mediation!!

Oprah's podcasts for her Super Soul Sunday

The 6 Phase Meditation with Vishen Lakhiani

I believe you already know how amazing she is - but I just wanted to remind you!!

She has given me many "aha moments" and you can have those moments too!!

On Purpose - Jay Shetty

The 6 Phase Meditation with Vishen Lakhiani

Deeper explanation of the 6 Phase Meditation

I came across Jay recently and am interested on his perspective of life - maybe you will be too!

Deeper explanation of the 6 Phase Meditation

If you listen to nothing else YOU HAVE TO LISTEN AND INCORPORATE THIS INTO YOUR LIFE and yes that was me shouting!!!!

What the bleep do we know?

Deeper explanation of the 6 Phase Meditation

What the bleep do we know?

This movie/documentary blew my mind when I watched it many years ago. This will not only help you realise the importance of drinking 8 glasses of water a day but also the importance of blessing what you drink and more importantly YOUR OWN SURROUNDINGS!

Coming soon

Deeper explanation of the 6 Phase Meditation

What the bleep do we know?

More info to follow